Love your years, your body and your life

Living life to the full, being happy in your own skin, and excited about the future are not pipe dreams. Anything is possible if you want it enough.

When life's knocked your confidence, and you feel trapped in a downward spiral, there is a way forward. Starting from today, you can take a new direction beyond despair towards hope. And be the woman you truly want to be.

If you're sitting there thinking you can't, I'm living proof you can! I'm Jayne Cox - Specialist Women's Coach - wellbeing and stress management consultant and personal development coach.

Known for my unique, inspirational style, I teach women the tools to achieve lifelong change and inner happiness. With empathy, sparked from my own eating disorders recovery, I'll guide you towards that first stepping stone.

Wouldn't it be wonderful to feel confident? Finally recover from debilitating self doubt? Conquer any midlife crisis, manage stress and and become mind fit?

Together, we can make it happen. When you're ready for change, simply contact me.