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Monthly Archives: May 2011
Rehabilitative Pilates
Last year, after years of knee pain, and eventual back pain I turned to Physiotherapy to see what could be done. Years of over exercising in my 20′s made me think this was it for me, pain for life! I’d … Continue reading
Posted in Let's talk... Mind and Bodies, Midlife Women, Women
Tagged back pain, fitness, knee pain, olney, physiotherapy, pilates. rehabilitative pilates, sam rigg, sports, women
3 Comments
Act as if….
My blog has become a shared space, a place where my website guests and clients come to visit to take something away with them. I know because they make the effort to tell me and that is so appreciated. Thank … Continue reading
Posted in Eating Disorders, Midlife Women, Motivation, Supportive, Women
Tagged anorexia, blog, cancer, clients, experts, motivation, personal growth, recovery, specialists, support, women
7 Comments
Let’s talk…Make up
Victoria is a fantastic find! She has been in the make-up industry for almost 11 years and she has worked with the BBC, Channel 5, Sky News and at Buckingham Palace, to name but a few! From politicians to pop … Continue reading
Posted in Let's talk...Make Up, Midlife Women, Supportive, Women
Tagged bbc, bobbi brown, body shop, bronzer, buckingham palace, cancer, Channel 5, Charley McEwen, foundation, L'oreal, lily allen, London fashion week, M>A>C< LAura Mercier, Mac, make up, max factor 2000 calorie, politicians, red lips, sky news, victoria baker, women
4 Comments