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Monthly Archives: November 2011
Life’s wobbly bits!
Life has ups and downs, in fact I blogged about the speed bumps of emotional eating not too long ago. The thing is when we experience life’s wobbles we often focus on what’s not so good, what we feel we’re not … Continue reading
Make time…
A little weekend blog for you… This weekend make time for those hugs, cuddles and ‘I love you’s’. You know the one’s that you are too busy for, the one’s that you say you’ll do later when you have time. … Continue reading
Posted in Men, Midlife Women, Relationships, Supportive, Women
Tagged cuddles, hugs, love, make time, relationships, time
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Adding MORE Minutes to your day!
Here’s Tim Mugabi back with some simple activity ideas following on from my May blog and his recent Winter Activity post! Here’s Tim… As the days are getting shorter it can feel like there’s a real squeeze on our time. But … Continue reading
Posted in Let's talk... Mind and Bodies, Men, Midlife Women, Motivation, Women
Tagged activity, fit, fitness, men, movement, tim mugabi, weight loss, WInter, women
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