Monthly Archives: November 2011

Run for the bus!

This blog was one of those have to write this down moments, been meaning to post it for a while so here we go… I sometimes hear clients say that life has delivered them some duff business cards. The opportunities … Continue reading

Posted in Entrepeneur, Men, Midlife Women, Motivation, Women | Tagged , , , , , | 2 Comments

Be a dreamer…

In my simple little Friday blog I want to encourage the dreamer. The dreamer that was told to stop dreaming. The dreamer that was told to face reality. The dreamer that you left behind in childhood. When we dream we … Continue reading

Posted in Entrepeneur, Motivation, Supportive | Tagged , , , , , , , | 2 Comments

Are you eating your emotions? – Building foundations to change

Belief in your ability to achieve weight loss for life is often slowly eroded after years of dieting and women just like you often ask me… “How do I lose weight for life, I just don’t believe I can?” So … Continue reading

Posted in Eating Disorders, Emotional Eating, Midlife Women, Mood, Motivation, Supportive, Women | Tagged , , , , , , , | Leave a comment