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Monthly Archives: June 2012
On the move – Tim Mugabe guest blog
I asked Tim to help us get a little more active and this blog is the perfect addition to my Summer of mood management or Happy Heads blogs. So over to Tim and how to get moving, more regularly. Regular … Continue reading
Posted in Men, Midlife Women, Mood, Motivation, Supportive, Women
Tagged activity, cosistent, depression, exercise, fitness, habit, Happy Heads, Jayne M Cox, mood, planning, regular, tim mugabe, weight
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Choosing your space…Happy Heads
My work and life space is very much a part of my mood management system and I encourage my clients to think carefully about this. Here’s a short vlog to get you thinking. Where’s your favourite spaces? Jayne x
Posted in Entrepeneur, Men, Midlife Women, Mood, Motivation, Supportive, Video Blogs, Women
Tagged creative, depression, inspire, Jayne M Cox, men, mood, motivation, outdoors, space, vlog, women, work
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Inspiring Women
On Friday afternoon an email from The Independent on Sunday popped into my inbox and ordinarily I get asked to comment on body image, eating disorders and the general personal development of women. This email was rather different… “we’re writing … Continue reading
Posted in Entrepeneur, Midlife Women, Motivation, Supportive, Women
Tagged anita roddick, body image, Dinah Liversidge, every woman, inspsire, jayne mco cox, modern muse, positive, role models, school phobia, teh wow woman programme, the body shop, the independent on sunday, Twitter, Woman, women, young womne
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