Author Archives: Jayne

Break the Fast – Tim Mugabe

Posted on 14 May, 2012 by Jayne

Tim is back on my blog with his take on the importance of Breakfast. I asked Tim to share his thoughts as this is one of the most skipped meals that I come across when I’m coaching and mentoring with women … Continue reading →

Posted in Eating Disorders, Emotional Eating, Let's talk... Mind and Bodies, Men, Midlife Women, Motivation, Supportive, Women | Tagged , , , , , , , , , , , , , | Leave a comment

The ALL NEW Breakfastclub – Twitter

Posted on 14 May, 2012 by Jayne

#thebreakfastclub on Twitter is  a super supportive and positive place and it has taken place each weekday morning from 6.45-8am with me Dinah Liversidge, Liz Bisson and Lisa M Settle for 7 months. I wonder if you realise that it’s … Continue reading →

Posted in Entrepeneur, Good causes, Men, Midlife Women, Mood, Motivation, Relationships, Supportive, The Breakfast Club | Tagged , , , , , , , , , | Leave a comment

Sit and ponder a while – Strictly Women

Posted on 11 May, 2012 by Jayne

When did you last waste a little time, yes just stop and watch and ponder. No it’s not lazy..sorry we don’t use labels like that on my blog. Hey it’s my blog my rules and I say let’s give ourselves … Continue reading →

Posted in Midlife Women, Mood, Strictly Women, Supportive, Video Blogs, Women | Tagged , , , , , , , , , , | Leave a comment