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Category Archives: Eating Disorders
Your Natural Diet – An introduction
In my new series of blogs I’m looking at how we can each create our own natural diet, a way of eating that suits our minds and bodies and cuts down on the need to reach for processed and convenience … Continue reading
Posted in Binge Eating, Eating Disorders, Emotional Eating, Your Natural Diet
Tagged addiction, cholesterol, convenience food, Diet, Food, Jayne M Cox, processed food, sugar, your natural diet
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DIET = Do It Every Time
Knowing what to eat and how to manage weight, lose the excess and keep it off is today’s modern conundrum. Trawl the Internet and it’s easy to be blinded by science, the latest research and what’s new on the fad … Continue reading
Barking up the wrong tree…
In the 14 years plus I’ve worked with compulsive binge eating, emotional eating and diet I’ve questioned quite how these women are going to recover from their ‘addictive’ relationship with food using current guidelines. What’s been offered isn’t really treatment … Continue reading