-
Recent Posts
Archives
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
Categories
- Binge Eating
- Downsizing Life
- Eating Disorders
- Emotional Eating
- Entrepeneur
- Gluten Free
- Good causes
- Happy Heads
- Healing
- I CAN Attitude
- Let's talk… Mind and Bodies
- Let's Talk…Hair
- Let's talk…Lingerie
- Let's talk…Make Up
- Let's talk…Skin
- Living with loss
- Living with or after cancer diagnosis
- Men
- Midlife Women
- Midweek Motivation
- Mood
- Motivation
- Musings
- My Virgin Blogs
- Natural Coach Resources
- Relationships
- Strictly Women
- Supportive
- The Breakfast Club
- the WOW Woman Experience
- Video Blogs
- Women
- WOW Women
- Your Natural Diet
Calendar
Tags
activity anorexia binge eating body image business cancer change Christmas coaching dad death depression Diet Dinah Liversidge eating disorders emotional eating entrepreneur family fitness Food friends Happy Heads I can attitude inspiration jayne cox Jayne M Cox loss love men Midlife Midlife women mood motivation personal development positivity recovery relationships support supportive Twitter weight weight loss Woman women WOW Woman
Category Archives: Emotional Eating
Sugar is Sugar…it all adds up
I made a promise years ago to share what I learn to those who wish to hear. When I first began noticing sugar addiction with my clients I could only share my learnings with someone that I met face to … Continue reading
Your Natural Diet – An introduction
In my new series of blogs I’m looking at how we can each create our own natural diet, a way of eating that suits our minds and bodies and cuts down on the need to reach for processed and convenience … Continue reading
Posted in Binge Eating, Eating Disorders, Emotional Eating, Your Natural Diet
Tagged addiction, cholesterol, convenience food, Diet, Food, Jayne M Cox, processed food, sugar, your natural diet
2 Comments
DIET = Do It Every Time
Knowing what to eat and how to manage weight, lose the excess and keep it off is today’s modern conundrum. Trawl the Internet and it’s easy to be blinded by science, the latest research and what’s new on the fad … Continue reading