Category Archives: Mood

Regret and move on…

It’s easy to say we’re not at home to regret, we disown and deny ourselves this act of feeling.  It’s negative, yes but it’s also incredibly real and I believe that real is good. Yes in reality for that split … Continue reading

Posted in Mood, Motivation, Musings, Supportive | Tagged , , , , | 2 Comments

Your Happiness Habit

We’re forming habits all of the time, good one’s and those that don’t serve us quite so well. We spend much of our time talking about changes we’d like to make and what we’d love to have in our lives. … Continue reading

Posted in Entrepeneur, Happy Heads, Mood, Motivation | Tagged , , , , | 2 Comments

What happens when I Can’t?

I have become known on Twitter for my #ICANAttitude hashtag. It all started out as a bit of fun, although it’s actually true that I have used this mindset to overcome many challenges in my life. Yes it’s the way … Continue reading

Posted in Eating Disorders, Emotional Eating, Gluten Free, Happy Heads, Mood, Motivation, Supportive | Tagged , , , , , , , , , , , , | Leave a comment