Category Archives: Supportive

Regret and move on…

It’s easy to say we’re not at home to regret, we disown and deny ourselves this act of feeling.  It’s negative, yes but it’s also incredibly real and I believe that real is good. Yes in reality for that split … Continue reading

Posted in Mood, Motivation, Musings, Supportive | Tagged , , , , | 2 Comments

I’ll hear from you in a week or two…

I believe that some things happen for a reason and clearly the fabulous weekly Monday MotivActional from Dinah Liversidge was written just for me today. So my Motivactional Monday email pinged into my inbox from Dinah Liversidge, it had a video … Continue reading

Posted in Musings, Relationships, Supportive | Tagged , , , , , , | Leave a comment

Are you watching your weight?

Hands up… Do you feel you’ve gained more and more weight over the years? Do you think you’ve failed over and over again to successfully lose and then maintain weight loss? Do you believe you are destined to have to … Continue reading

Posted in Binge Eating, Emotional Eating, Supportive, Women | Tagged , , , , , , , , , , | Leave a comment