Category Archives: Video Blogs

Behind the smile…the struggle with food

Someone with an eating disorder often looks like you and like me. They may be overweight, underweight or look just right but they have a destructive relationship with themselves, life and food. They may well smile away the pain and … Continue reading

Posted in Eating Disorders, Emotional Eating, Men, Mood, Motivation, Supportive, Video Blogs, Women | Tagged , , , , , , | Leave a comment

Mirror Mirror

Welcome back to my blog and today I explore the mirror of the mind that is often overlooked and forgotten, yet can be so very damaging. This mirror impacts on everything in life and can make all the difference to … Continue reading

Posted in Midlife Women, Mood, Motivation, Strictly Women, Supportive, Video Blogs, Women | Tagged , , , , , , , , , , , , | Leave a comment

Act NOW!

Are you holding yourself back from acting NOW? I explain more in my latest vlog…   Love to hear from you so do feel free to comment and I’ll approve it as soon as possible! Jayne x

Posted in Men, Midlife Women, Mood, Motivation, Supportive, Video Blogs, Women | Tagged , , , , , , , , | Leave a comment