Category Archives: Women

Are you watching your weight?

Hands up… Do you feel you’ve gained more and more weight over the years? Do you think you’ve failed over and over again to successfully lose and then maintain weight loss? Do you believe you are destined to have to … Continue reading

Posted in Binge Eating, Emotional Eating, Supportive, Women | Tagged , , , , , , , , , , | Leave a comment

How to find the perfect pair of jeans – Guest blog from Cleo Lacey

I was buying new jeans last year and discovered that this was not as easy as it used to be. How I wished for a bit of impartial advice to point me in the right direction and I knew I … Continue reading

Posted in Midlife Women, Women | Tagged , , , , , , | Leave a comment

Dive into recovery…

I had a great session with a lovely client this week and this has inspired today’s blog of support for those with binge eating disorder. Something that comes up in the early stages of the change process is the absolute … Continue reading

Posted in Binge Eating, Eating Disorders, Emotional Eating, Supportive, Women | Tagged , , , , | Leave a comment