The sun has made an entrance centre stage here in the UK and with it comes the natural mood enhancement as the beams of bright light weave their magic.
Now I know you may be inside an office and not as fortunate as me to work in a garden room and be my own boss BUT there’s always a way of taking a few minutes outside, there really is. If you can take a cigarette break and gather round the front of your office then why not a natural light break and improve your mood?
Let’s get ourselves motivated!
If you are managing staff within an office setting how about building these breaks into the day, encouraging your teams to take a 5-10 minute break outside and see the productivity rise. Under florescent lighting and air conditioning we not only feel drained and lacking in motivation we get dry sore eyes and develop drowsiness. It makes sense all round to help your staff be at their best and brightest to serve themselves and you well.
Oh and if you get mood and motivation slumps at work, see what happens if you have a desk by a window!
Who’s going to make some office changes and help develop their Happy Heads?