Tag Archives: binge eating

Are you eating your emotions? – Building foundations to change

Belief in your ability to achieve weight loss for life is often slowly eroded after years of dieting and women just like you often ask me… “How do I lose weight for life, I just don’t believe I can?” So … Continue reading

Posted in Eating Disorders, Emotional Eating, Midlife Women, Mood, Motivation, Supportive, Women | Tagged , , , , , , , | Leave a comment

Are you eating your emotions – Are YOU ready to change?

Inspired by what you tell me and ask for I am bringing emotional eating to my autumn blogs and want to help you understand more about what I do as a coach working with this issue, what emotional eating ‘looks … Continue reading

Posted in Eating Disorders, Emotional Eating, Midlife Women, Motivation, Supportive, Women | Tagged , , , , , , | 1 Comment

Food Rules OK? – Desks are for Computers not Lunch!

Over the past 18 months I’ve attracted a new female client. These women are successful and generally in high pressure positions within corporations or they are female entrepreneurs. The reason for their initial call or email to me is quite … Continue reading

Posted in Eating Disorders, Entrepeneur, Midlife Women, Motivation, Supportive, Women | Tagged , , , , , , , , , | 3 Comments