Tag Archives: body image

Mirror Mirror

Welcome back to my blog and today I explore the mirror of the mind that is often overlooked and forgotten, yet can be so very damaging. This mirror impacts on everything in life and can make all the difference to … Continue reading

Posted in Midlife Women, Mood, Motivation, Strictly Women, Supportive, Video Blogs, Women | Tagged , , , , , , , , , , , , | Leave a comment

Inspiring Women

On Friday afternoon an email from The Independent on Sunday popped into my inbox and ordinarily I get asked to comment on body image, eating disorders and the general personal development of women. This email was rather different… “we’re writing … Continue reading

Posted in Entrepeneur, Midlife Women, Motivation, Supportive, Women | Tagged , , , , , , , , , , , , , , , , | Leave a comment

More than words can say – Using Vision Boards

I was introduced to using Vision Boards a few years ago and could instantly see this was a powerful tool for me to use both for myself and with my clients.  If you’re new to them or have come across … Continue reading

Posted in Living with loss, Living with or after cancer diagnosis, Men, Midlife Women, Mood, Relationships, Supportive, Women | Tagged , , , , , , , , , , , , , | 2 Comments