Tag Archives: Christmas

Behind the smile…the struggle with food

Someone with an eating disorder often looks like you and like me. They may be overweight, underweight or look just right but they have a destructive relationship with themselves, life and food. They may well smile away the pain and … Continue reading

Posted in Eating Disorders, Emotional Eating, Men, Mood, Motivation, Supportive, Video Blogs, Women | Tagged , , , , , , | Leave a comment

A Christmas Wish

Just a little Christmas wish from me to you… I hope that your Christmas brings love and joy. I hope you’ll love the skin you are in a little more and I hope you’ll look in the mirror and see … Continue reading

Posted in Men, Midlife Women, Relationships, Supportive, Women | Tagged , , , , , , , | Leave a comment

Time to lose the concrete shoulder pads?

This is a blog inspired by some clients who’ve found their way to me this year. These women had one thing in common they’ve come to me wearing ‘concrete shoulder pads’. Yes their load was so very heavy it’s a … Continue reading

Posted in Emotional Eating, Entrepeneur, Let's talk...Skin, Living with loss, Midlife Women, Mood, Motivation, Supportive, Women | Tagged , , , , , , , , , , | 4 Comments