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Tag Archives: depression
Positivity part 1 – Talking Positivity
Positivity can bring amazing benefits to our lives, I know because I’ve actively changed my thinking and helped clients to do the same. My latest Vlog explores the benefits of living a positive life and with a glass half full … Continue reading
Posted in Emotional Eating, Men, Midlife Women, Mood, Motivation, Supportive, Video Blogs, Women
Tagged depression, emotions, Jayne M Cox, men, motivation, positivity, women
1 Comment
SAD…Not me!
A little bird told me that tomorrow it’s September, in fact I noticed the little birds are later rising and shining these days. Yes as the days shorten and autumn approaches I bring SAD advice to my blog once more. … Continue reading
Posted in Let's talk... Mind and Bodies, Midlife Women, Mood, Motivation, Supportive
Tagged concentration, depression, emotional eating, libido, Light therapy, Lumi, mood, SAD, SADA, Seasonal Affective Disorder
10 Comments
Seasonal Affective Disorder
Daylight hours are diminishing, beat the Winter Blues, NOW! Continue reading