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Tag Archives: depression
Sunshine and now what?
It’s about time I posted a little #HappyHeads blog and with sunshine being the word on most of our lips in the the UK…well certainly from the midlands to the south, what happens to mood when the sky grows dark … Continue reading
Posted in Happy Heads, Midlife Women
Tagged depression, Happy Heads, Jaye M COx, mood, motivation, personal development, rain, sun, weather
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What happens when I Can’t?
I have become known on Twitter for my #ICANAttitude hashtag. It all started out as a bit of fun, although it’s actually true that I have used this mindset to overcome many challenges in my life. Yes it’s the way … Continue reading
Posted in Eating Disorders, Emotional Eating, Gluten Free, Happy Heads, Mood, Motivation, Supportive
Tagged andy murray, anorexia, binge eating, coeliac, depression, eating disorders, edaw13, fodmaps, Gluten free, jayne cox, novak djokovic, obesity, tennis
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Happy Heads – Mind Maintenance…
I work with minds and I am often blogging about them. They work hard day in and day out for us and today I want to help you focus on creating your ‘mind maintenance’ plan. This ‘Mind Maintenance’ is something … Continue reading
Posted in Happy Heads, Mood, Motivation, Supportive
Tagged depression, Happy Heads, Jayne M Cox, meditation, mind, mood, SAD, wellbeing
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