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Tag Archives: Happy Heads
Sunshine and now what?
It’s about time I posted a little #HappyHeads blog and with sunshine being the word on most of our lips in the the UK…well certainly from the midlands to the south, what happens to mood when the sky grows dark … Continue reading
Posted in Happy Heads, Midlife Women
Tagged depression, Happy Heads, Jaye M COx, mood, motivation, personal development, rain, sun, weather
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Happy Heads – Mind Maintenance…
I work with minds and I am often blogging about them. They work hard day in and day out for us and today I want to help you focus on creating your ‘mind maintenance’ plan. This ‘Mind Maintenance’ is something … Continue reading
Posted in Happy Heads, Mood, Motivation, Supportive
Tagged depression, Happy Heads, Jayne M Cox, meditation, mind, mood, SAD, wellbeing
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Just because…
A little Friday blog just because… I love to say ‘I love you’ and mean it. It’s easy to hold back these words because we feel shy, or awkward and yes it’s easy to save these words for a time … Continue reading
Posted in Happy Heads, Musings, Relationships, Supportive
Tagged cards, day hospice, depression, Happy Heads, Jayne M Cox, mood, motivation, patients
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