Tag Archives: personal development

Sunshine and now what?

It’s about time I posted a little #HappyHeads blog and with sunshine being the word on most of our lips in the the UK…well certainly from the midlands to the south, what happens to mood when the sky grows dark … Continue reading

Posted in Happy Heads, Midlife Women | Tagged , , , , , , , , | Leave a comment

I CAN Act…

‘I CAN…’ will be a series of blogs over the Spring and Summer and I hope you’ll enjoy the topics. So my first blog has been inspired by a client’s question to me recently.  She asked me.. “when we think … Continue reading

Posted in I CAN Attitude | Tagged , , , , | Leave a comment

Regret and move on…

It’s easy to say we’re not at home to regret, we disown and deny ourselves this act of feeling.  It’s negative, yes but it’s also incredibly real and I believe that real is good. Yes in reality for that split … Continue reading

Posted in Mood, Motivation, Musings, Supportive | Tagged , , , , | 2 Comments