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Tag Archives: tim mugabe
On the move – Tim Mugabe guest blog
I asked Tim to help us get a little more active and this blog is the perfect addition to my Summer of mood management or Happy Heads blogs. So over to Tim and how to get moving, more regularly. Regular … Continue reading
Posted in Men, Midlife Women, Mood, Motivation, Supportive, Women
Tagged activity, cosistent, depression, exercise, fitness, habit, Happy Heads, Jayne M Cox, mood, planning, regular, tim mugabe, weight
2 Comments
Break the Fast – Tim Mugabe
Tim is back on my blog with his take on the importance of Breakfast. I asked Tim to share his thoughts as this is one of the most skipped meals that I come across when I’m coaching and mentoring with women … Continue reading