Tag Archives: video blog

Sit and ponder a while – Strictly Women

Posted on 11 May, 2012 by Jayne

When did you last waste a little time, yes just stop and watch and ponder. No it’s not lazy..sorry we don’t use labels like that on my blog. Hey it’s my blog my rules and I say let’s give ourselves … Continue reading →

Posted in Midlife Women, Mood, Strictly Women, Supportive, Video Blogs, Women | Tagged , , , , , , , , , , | Leave a comment

Choosing change by looking forward

Posted on 10 January, 2012 by Jayne

Often motivated by pain or trauma I’m suggested we change simply by looking forward. Driven to change through choice and because the time is right! Jayne x

Posted in Eating Disorders, Emotional Eating, Men, Midlife Women, Mood, Motivation, Supportive, Video Blogs, Women | Tagged , , , , , , , , | Leave a comment

New Year Choices – Ready to ditch the diet?

Posted on 31 December, 2011 by Jayne

A New Year approaches and new choices can to be made. My New Years Eve video blog encourages you to ditch the diets in the coming years and make small changes that become lifelong! Happy Future Adventures! Jayne x

Posted in Eating Disorders, Emotional Eating, Men, Midlife Women, Mood, Motivation, Supportive, Video Blogs, Women | Tagged , , , , , , , , | Leave a comment