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Tag Archives: weight loss
Are you watching your weight?
Hands up… Do you feel you’ve gained more and more weight over the years? Do you think you’ve failed over and over again to successfully lose and then maintain weight loss? Do you believe you are destined to have to … Continue reading
Posted in Binge Eating, Emotional Eating, Supportive, Women
Tagged career, Diet, dieting, emotional eating, Food, Jayne M Cox, personal development, tips, watching weight, weight loss, weight management
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Blame or Responsibility – You choose
I wanted to encourage you to look at what you can change in your lives, what you can actively take responsibility for. Blame isn’t helpful when we are ready to move forward. Taking some control back over difficult aspects of … Continue reading
Posted in Eating Disorders, Emotional Eating, Men, Midlife Women, Mood, Motivation, Supportive, Video Blogs, Women
Tagged behaviour change, blame, change habits, emotional eating, Jayne M Cox, labels, taking responsibility, weight loss
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Choosing change by looking forward
Often motivated by pain or trauma I’m suggested we change simply by looking forward. Driven to change through choice and because the time is right! Jayne x
Posted in Eating Disorders, Emotional Eating, Men, Midlife Women, Mood, Motivation, Supportive, Video Blogs, Women
Tagged Diet, goals, Jayne M Cox, men, motivation, video blog, weight, weight loss, womne
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