Tag Archives: weight loss

Are you watching your weight?

Posted on 11 March, 2013 by Jayne

Hands up… Do you feel you’ve gained more and more weight over the years? Do you think you’ve failed over and over again to successfully lose and then maintain weight loss? Do you believe you are destined to have to … Continue reading →

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Blame or Responsibility – You choose

Posted on 13 February, 2012 by Jayne

I wanted to encourage you to look at what you can change in your lives, what you can actively take responsibility for. Blame isn’t helpful when we are ready to move forward. Taking some control back over difficult aspects of … Continue reading →

Posted in Eating Disorders, Emotional Eating, Men, Midlife Women, Mood, Motivation, Supportive, Video Blogs, Women | Tagged , , , , , , , | 1 Comment

Choosing change by looking forward

Posted on 10 January, 2012 by Jayne

Often motivated by pain or trauma I’m suggested we change simply by looking forward. Driven to change through choice and because the time is right! Jayne x

Posted in Eating Disorders, Emotional Eating, Men, Midlife Women, Mood, Motivation, Supportive, Video Blogs, Women | Tagged , , , , , , , , | Leave a comment