Tag Archives: women

Release…Let go

I woke up this morning with an overwhelming desire, a wonderful feeling might I add, to say out loud ‘let go.’ Not in anger but in acceptance of the fact that letting things that are on my mind go, allows … Continue reading

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All shapes and ALL sizes…

When someone discovers that one area of health and lifelong positive change I work with is eating disorders, I often receive this kind of response “ah I don’t have that problem, I wish I could stop eating!”  The general assumption … Continue reading

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Goodbye Norm – vive la difference!

I love to provoke thought and exploration through my blogs and so I hope my first blog of the New Year encourages conversations and viewpoints to be expressed. Everyone deserves a voice and everyone deserves to show their true colours… … Continue reading

Posted in Eating Disorders, Motivation, Supportive | Tagged , , , , , , | 10 Comments