Who says life stops at 40? In fact, the journey that's brought you here doesn't end ... it's only just begun.

How important is it for you to:

  • Overcome the menopause
  • Cope with new challenges
  • Feel alive, instead of invisible
  • Be inspired by the future, not daunted by it

Yet at midlife, it can be hard to adapt to your body changing, loss of energy, losing parents and a host of life's moments that strip confidence away.

Instead of fearing failure, you can move into the light and truly love your years. Be the successful, feisty woman you want to be. Nothing's stopping you. You can start now ... this minute.

As a specialist midlife women's coach, I'll join you on your journey of discovery. Walk beside you, without judgement. Empower you to love who you are today...

Take the first step

Are you ready to:

  • Explore creative ways forward?
  • Replace fear with excitement?
  • Dream again and make changes for you?

Whatever midlife issue affects you, you can find yourself again and learn that change gives choices... In fact, change can be glorious, liberating, sensational.

After spending years giving to others, now's the time to give to you. Time to discover what you want, and give life meaning again.

'It's hard to put into words how much my life has changed working with you Jayne, I will be forever grateful.'

I've walked in your shoes and know how tough it is to take that first, tiny step. Simply call me on 01234 714697 for an informal, free chat about how you can love your years, your body and your life! Alternatively, get in touch by This email address is being protected from spambots. You need JavaScript enabled to view it.. I'd love to hear from you.

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From Jayne's Blog

  • If we've only got this life...   I wrote this post last year in response to the death of David Bowie. In so many ways it's my reason for leaving behind this online space and moving to another. I think the lyrics of Coldplay's Adventure of…
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