Break the Fast - Tim Mugabe

Tim is back on my blog with his take on the importance of Breakfast. I asked Tim to share his thoughts as this is one of the most skipped meals that...

The ALL NEW Breakfastclub - Twitter

#thebreakfastclub on Twitter is  a super supportive and positive place and it has taken place each weekday morning from 6.45-8am with me Dinah...

Sit and ponder a while – Strictly Women

When did you last waste a little time, yes just stop and watch and ponder. No it's not lazy..sorry we don't use labels like that on my blog. Hey it's...

Introducing WOW Woman - Liz Bisson

I am over the moon to introduce you to Liz Bisson. Liz is a remarkable woman and WOW of course. She is someone who is completely 'genuine' and has...

The BIG one!

So here it is the BIG one! Why is it big? Well it feels big because it's a huge subject and it's time to explore.  The subject is spirituality and...